Welcome the season of Autumn! Fall until winter pertains to the Metal element Metal controls the organs of the Lungs & Large Intestine...

An inside look at Jackie Parra L.Ac and how she came into a life of alternative medicine and using acupuncture.

How everyday posture is creating your pains

Overthinking keeping you awake? In Chinese Medicine the Spleen organ is responsible for pensiveness, and is directly affected by poor...